Support Your Well Being

A Family by Any Other Name : Exploring Queer Relationships - Bruce Gillespie

Becoming Bicultural : Risk, Resilience, and Latino Youth - Paul R. Smokowski and Martica Bacallao

Black Women's Mental Health : Balancing Strength and Vulnerability - Stephanie Evans, Kanika Bell, and Nsenga Burton

Dangerous Families : Queer Writing on Surviving - Matt Bernstein Sycamore

Fatal Pauses : Getting Unstuck Through the Power of No and the Power of Go - Stuart Yudofsky

Help Yourself Towards Mental Health - Courtenay Young

Not All Black Girls Know How to Eat : A Story of Bulimia - Stephanie Covington Armstrong

Self-Care for New and Student Nurses - Dorrie Fontaine, Tim Cunningham, and Natalie May

The Grit Guide for Teens : A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset - Caren Baruch-Feldman

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit - Amy Johnson

We Get It : Voices of Grieving College Students and Young Adults - Heather Servaty-Seib and David Fajgenbaum

10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image - Glenn Schiraldi
Print Location: BF697.5 .S46 S34 2007

10 simple solutions to panic : how to overcome panic attacks, calm physical symptoms & reclaim your life - Antony Martin and Randi McCabe
Print Location: RC535 .A578 2004

Beyond codependency : and getting better all the time - Melody Beattie
Print Location: RC569.5.C63 B43 1989

Boundaries: Where you End and I Begin - Anne Katherine
Print Location: PAPERBACKS ; NKA 01

Coming out : an act of love - Rob Eichberg
Print Location: HQ75.2 .E53 1991

Daring greatly : how the courage to be vulnerable transforms the way we live, love, parent, and lead - Brené Brown
Print Location: BF575 .A85 B76 2015

Depression : a teen's guide to survive and thrive - Jacqueline Toner and Claire Freeland
Print Location: RJ506 .D4 T66 2016

Do what you are : discover the perfect career for you through the secrets of personality type - Paul Tieger and Barbara Barron-Tieger
Print Location: BF698.9.O3 T54 1992

Driven to distraction : recognizing and coping with attention deficit disorder from childhood through adulthood - Edward Hallowell and John Ratey
Print Location: RC394.A85 H35 1995

Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises - Larry Leith
Print Location: GV481.2 .L45 1998

Feeling better : CBT workbook for teens : essential skills and activities to help you manage moods, boost self-esteem, and conquer anxiety - Rachel Hutt
Print Location: RJ505 .C63 2019

Forgive and forget : healing the hurts we don't deserve - Lewis Smedes
Print Location: BJ1476 .S64 1984

Good grief : a companion for every loss - Granger Westberg
Print Location: BV4905.2 .W47 2019

How Can it Be All Right When Everything is All Wrong - Lewis Smedes
Print Location: BV4501.2 .S486 1999

How to keep house while drowning : a gentle approach to cleaning and organizing/ KC Davis
Print Location: NEW BOOKS ; TX321 .D38 2022

Is it a choice? : answers to the most frequently asked questions about gay and lesbian people - Eric Marcus
Print Location: HQ76.3 .U5 M35 2005

Making Peace with Your Parents - Harold Bloomfield and Leonard Felder
Print Location: HQ755.85 .B58 1996

Mastering your adult ADHD : a cognitive behavioral treatment program - Steven Safren, Susan Sprich, Carol Perlman and Michael Otto
Print Location: RC552 .P67 M364 2017

Mastery of your anxiety and worry. - Michelle Craske and David Barlow
Print Location: RC531 .C73 2006

Outing yourself : how to come out as lesbian or gay to your family, friends, and coworkers - Michelangelo Signorile
Print Location: HQ76.3 .U5 S54 1996

Overcoming anxiety : a self-help guide using cognitive behavioral techniques - Helen Kennerley
Print Location: BF575 .W8 K43 1997

Overcoming binge eating - Christopher Fairburn
Print Location: RC552.C65 F35 1995

Overcoming generalized anxiety disorder : a relaxation, cognitive restructuring, and exposure-based protocol for the treatment of GAD. - John White
Print Location: RC531 .W4739 1999

Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques - Melanie Fennell
Print Location: RC489 .S43 F46 2009

Overcoming perfectionism : a self-help guide using scientifically supported cognitive behavioural techniques- Shafran, Roz; Egan, Sarah; Wade, Tracey,
Print Location: RC553 .S53 2018

Overcoming post-traumatic stress disorder : a cognitive-behavioral exposure-based protocol for the treatment of PTSD and the other anxiety disorders - Larry Smyth
Print Location: RC552 .P67 S971 1999

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques - Gillian Butler
Print Location: RC552 .S62 B885 2016

Overcoming your alcohol or drug problem : effective recovery strategies - Dennis Daley and Alan Marlatt
Print Location: HV4998 .D35 2006

Overcoming Your Eating Disorders: A Cognitive Behavioral Therapy Approach for Bulimia Nervosa and Binge Eating Disorder - Robin Apple and Steward Agras
Print Location: RC552 .B84 A368 2008

Problem-solving therapy : a treatment manual - Arthur Nezu, Christine Nezu, and Thomas D'Zurilla
Print Location: RC489 .P68 N49 2013

Radical acceptance : embracing your life with the heart of a Buddha - Tara Brach
Print Location: BQ4360 .B63 2003

Radical compassion : learning to love yourself and your world with the practice of RAIN - Tara Brach
Print Location: BF637 .M56 B73 2019

Reclaiming your life from a traumatic experience : a prolonged exposure treatment program - Barbara Olasov Rothbaum, Edna Foa, Elizabeth Ann Hembree and Sheila Rauch
Print Location: RC552 .P67 2019

Reinventing your life : the breakthrough program to end negative behavior ... and feel great again - Jeffrey Young and Janet Klosko
Print Location: RC455.4 .S43 Y68 1994

Say good night to insomnia - Gregg Jacobs
Print Location: RC548 .J33 2009

Solving life's problems : a 5-step guide to enhanced well-being - Arthur Nezu; Christine Nezu; and Thomas D'Zurilla
Print Location: BF449 .N49 2007

Taking responsibility : self-reliance and the accountable life - Nathaniel Branden
Print Location: BJ1451 .B73 1996

Ten days to self-esteem - David D Burns
Print Location: RC489 .S43 B779 1999

The Anger Control Workbook - Matthew McKay and Peter Rogers
Print Location: BF575 .A5 M365 2000

The anxiety and worry workbook : the cognitive behavioral solution - David Clark and Aaron Beck
Print Location: BF575 .A6 C636 2012

The body keeps the score : brain, mind, and body in the healing of trauma - Bessel Van der Kolk
Print Location: RC552 .P67 V358 2015

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance - Matthew McKay, Jeffrey Wood and Jeffrey Brantley
Print Location: RC489 .B4 D52 2019

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are - Brené Brown
Print Location: BF575 .S37 B76 2010

The Harvard Medical School guide to a good night's sleep - Lawrence Epstein and Steven Mardon
Print Location: RC547 .E67 2007

The invention of heterosexuality - Jonathan Katz
Print Location: HQ23 .K315 2007

The LEARN program for weight management 2000 : lifestyle, exercise, attitudes, relationships, nutrition - Kelly Brownell
Print Location: NEW BOOKS ; RM222.2 .B7848 2000

The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive - Kristin Neff and Christopher Germer
Print Location: BF575 .S37 N443 2018

The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy - John Forsyth and Georg Eifert
Print Location: RC531 .F67 2016

The relaxation and stress reduction workbook - Elizabeth Robbin Eshelman and Matthew McKay
Print Location: RA785 .D374 2019

The Self Esteem Companion - Matthew McKay
Print Location: BF697.5 .S46 S45 2005

The self-esteem workbook - Glenn Schiraldi
Print Location: BF697.5 .S46 S35 2016

The upward spiral workbook - Alex Korb
Print Location: RC537 .K67 2019

Thoughts & feelings : taking control of your moods & your life - Matthew McKay, Martha Davis and Patrick Fanning
Print Location: RC489 .C63 M34 2021

What color is your parachute? : a practical manual for job-hunters and career-changers - Richard Nelson Bolles
Print Location: HF5383 .B56 2013

What to say when you talk to your self - Shad Helmstetter
Print Location: BF697.5 .S47 H45 2017

When bad things happen to good people - Harold Kushner
Print Location: BM645.P7 K87 1989

Will I ever be good enough? : healing the daughters of narcissistic mothers - Karyl McBride
Print Location: RC553 .N36 W54 2008

Women who love too much : when you keep wishing and hoping he'll change - Robin Norwood
Print Location: RC552 .R44 N67 2008

Yoga for grief and loss : poses, meditation, devotion, self-reflection, selfless acts, ritual - Karla Helbert
Print Location: BF575 .G7 H45 2016

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience - Tarana Burke and Brené Brown
Print Location: BF575 .S45 Y68 2021

Your perfect right : assertiveness and equality in your life and relationships - Robert Alberti and Michael Emmons
Print Location: BF575 .A85 A43 2017

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Craig Larson